Inadequate iron stores among women of childbearing age is very common and is often caused by menstrual blood loss and low dietary intake of iron. *Consult your ND for appropriate iron intake recommendations.* The essential functions of iron: Enhances oxygen delivery to the body Supports energy production Production of blood Required for synthesis of thyroid hormone Plays a role in immune function Iron may be useful for the prevention or treatment of: Dysfunctional uterine ble